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Please join us on a journey where we will explore how feeling "not good enough" keeps us from showing up in the arenas of family, work, and relationships.
Drawing on the groundbreaking work of Dr. Brené Brown, we will examine the ways in which we externalize our worth through people pleasing, perfectionism, wearing the badge of busyness, and more. We will explore what keeps us playing smaller than we would like in life and how, by sharing our stories, we can tap into our power, resilience, and worthiness.
This retreat will be hands on, educational, and fun! It is for any woman who wants to examine the thoughts, emotions and behaviors that hold us back from living life as we truly desire.
Participants will leave with research-based practices that help us internalize our worth, foster self-compassion, and promote connection with others, making us more resilient and able to dare greatly in our lives.
Drawing on the groundbreaking work of Dr. Brené Brown, we will examine the ways in which we externalize our worth through people pleasing, perfectionism, wearing the badge of busyness, and more. We will explore what keeps us playing smaller than we would like in life and how, by sharing our stories, we can tap into our power, resilience, and worthiness.
This retreat will be hands on, educational, and fun! It is for any woman who wants to examine the thoughts, emotions and behaviors that hold us back from living life as we truly desire.
Participants will leave with research-based practices that help us internalize our worth, foster self-compassion, and promote connection with others, making us more resilient and able to dare greatly in our lives.
WE HOPE YOU WILL JOIN US!
Roxanne Erdahl, NCC, CDWF
Roxanne Erdahl, NCC, CDWF, has been a change strategist for most of her adult life. Either through community involvement or her own company Erdahl Coaching where she is a Life Coach and Consultant, Roxanne has a dedication and passion to make a difference. She is also a Certified Daring Way™ Facilitator, speaking and conducting groups and workshops based on the research of Dr. Brené Brown.
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Kay Duncan, LICSW, CDWF
Kay Duncan, LICSW, CDWF has worked in the mental health field for over 30 years. Originally from Iowa, she currently has a psychotherapy and life coaching practice in Seattle. Throughout her career, she has had a special interest in helping women cultivate resilience, wellness, and a deep sense of their worthiness to lead lives where they thrive. As a Certified Daring Way™ Facilitator, she enjoys speaking and conducting workshops for women, leaders, and helping professionals.
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